Drinking water immediately after waking up is a popular ritual in Japan. Scientists agree that is very beneficial to our health. For our readers we publish below a description of use of water. For curing various kinds of diseases drinking water has been found to be very successful in the Japanese medical society, treating numerous diseases, including:
Epilepsy, bronchitis asthma, diarrhea, vomiting, urine and kidney diseases, diabetes, menstrual disorders, meningitis, arthritis, headache, heart beating fast, all eye diseases, prevents fatness etc.

1. Drink 4 x 160 ml of water immediately after waking up, even before brushing teeth.
2. Now you can brush your teeth, but don’t eat yet anything for another 45 minutes.
3. After 45 minutes you may eat normally.
4. After eating breakfast, lunch and dinner do not drink or eat anything for another 2 hours.
5. Those unable from sickness or age to drink 4 glasses of water can gradually increase the content little by little each day.
6. People who practice this routine will cure above mentioned diseases and enjoy the full benefit of healthy life.

This habit will help control or prevent the following diseases.

1. Gastric 
2. High blood pressure  
3. Constipation  
4. TB  
5. Diabetes  

Source: http://www.dailynutritionnews.com/drinking-water-empty-stomach-immediately-waking/

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